Somatic movement, yin yoga, herbal tea, soundbath + light wellbeing afternoon with Mara Blackburn.

Mara is a holistic wellness coach with 25 years of experience in multiple therapies. As well as being a yoga and somatics teacher, she is a wellbeing retreat leader, hypnotherapy practitioner, sound healer and massage therapist, and an expert in deep relaxation and guided meditation techniques.

£45 early bird (until Jan 2), then £55. Email mara@somara.co.uk to book.