Enjoy a day of a multi-sensory exploration for the mind, body and senses.

Indulge in a morning practice of energy medicine yoga, settle muscular aches & tension with gentle movement therapy, invigorate your body with an outdoor spa & body scrub, soothe your senses with a candle-lit guided meditation and soundbath experience.

Delicious vegetarian buffet lunch, hot drinks and homemade cakes are included.

£110 per person. Bookings: https://somara.co.uk/event/wellbeing-outdoor-spa-day-with-mara/