A morning relaxation retreat with Helen from Mindfit Cornwall. Time to pause & relax with a morning of breathwork, mindfullness, qigong & a woodland spa session. Mindfit Cornwall is a mindfulness consultancy, founded by stress management and wellness consultant Helen Gaskin.

Delicious lunch provided by the Mindful Menu team in St Agnes.

Price, £78 including lunch. Email mindfitcornwall@gmail.com