Lucy, LA Pilates and Kaleigh, House of skin & Beauty, have collaborated to bring you on a wellness journey like no other. A day to move your body, relax in nature and learn skills to help ease everyday tension.

What you can expect on the day:

9.30am - Welcome drink on arrival.

10am - Gentle flow pilates class with Lucy, focusing on breath and flow. Suitable for all levels.

11am - Light Refreshments

11.30am - Self Buccal Massage Workshop, with Kaleigh. Learn how to ease tension in your face & jaw whilst relaxing the nervous system.

12.30pm - Time to unwind in the gorgeous woodland spa facilities and enjoy a beautiful lunch supplied by Crumb.

3pm - A moment to breathe & stretch and reflect on your wellness day.

Plus, LED facial therapy session, enjoy a moment of calm, relax on a heated bed and let the light therapy do the work, healing, calming & rejuvenating the skin.

Price £137pp, bookings via https://momence.com/LA-Pilates/Wellness-Retreat/123764659